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mma ground positions explained

MMA Ground Positions Explained for Beginners

A takedown can change an MMA fight in seconds, but the action often becomes harder to follow once both fighters hit the canvas. One athlete …

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mma fouls explained

MMA Fouls Explained: Illegal Moves and Penalties

A referee calls time just as a fighter appears ready to finish a takedown. The crowd boos, commentators debate the replay, and both athletes are …

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southpaw vs orthodox boxing

Southpaw vs Orthodox Boxing: Stances Explained

One small detail can change the look of a boxing match: which foot a fighter places in front. When an orthodox boxer meets a southpaw, …

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